FAQ
What should I wear for yoga?
Anything comfortable and clothing that makes it easy to move around in is best
Do you have yoga mats to rent?
We have yoga mats available to use free of charge & other yoga equipment like blocks, bolsters and straps
Why do you offer different temperature settings?
We do this to support the unique class formats we offer. For our more advanced classes like Ignite & Power, we add a touch of extra heat to increase blood flow and warm up the muscles. This promotes more of a workout because of the cardio boost and helps students move safely in their bodies with reduced risk of injury. With our Keystone Flow & Stretch formats we keep the room slightly warmer than your typical room for added benefits like stress reduction, improved mood & deeper breathing. Zen & Foundations are the two formats we don't add any heat to. Zen is a meditation class with very little movement, and Foundations is great for anyone new to yoga to learn the basics before moving on to our more advanced formats.
Should I bring my own water bottle?
We love to hydrate here at Commonwealth Yoga. We have a distilled water dispenser in the prop room to fill up your own. We also have cups if you forget your water bottle at home.
When should I arrive?
Newcomers often find it helpful to arrive about 10- 15 mins before class. This allows time for the instructor to show you around the space. Once you feel settled we suggest giving yourself 5 mins before the start of class to find your zen.
What if I am running late?
If you are running late please call or email the studio. The instructor will be able to get you in 5 mins after class has started. Late arrivals after the 5 min window will not be permitted in as it can be disruptive for other students. We appreciate your consideration.
How long do I have to cancel class?
We allow cancellations up to 4 hours prior to the start of class. For Unlimited packages a late cancellation results in a $15 charge. Class credits are rendered. We do however provide 1 grace late cancelation per year.
What if I missed my class?
A missed class is considered a no show. Any unlimited packages will be charged $20 no show fee, class pack holders will loose the class credit.
What is the best membership option for me?
Contact the studio for more info on finding the right membership or package for your needs
Do you offer private instruction or private group yoga sessions?
Yes and yes, you can see our private instruction price points listed under Price Selection. To reserve a time slot e-mail the studio. To book a private group session for work or a party call or email the studio for more info